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A solid morning routine has long been the backbone of my self-care practice. As someone who deals with depression and anxiety, it makes a noticeable difference in my mental health...

The spa can be a fantastic place to get some pampering TLC. However, we don't all have the money, time, or desire to go somewhere. A DIY vitamin C mask...

Whether it's a road trip to make it to a family reunion or a flight across the planet, there are bound to be some stressful moments. Traveling can be stressful,...

Summer is slowly rolling out, with Autumn making its way in! It's that time again when we're trading out the swimsuits with scarves and frozen drinks with hot cocoa. That...